Release, Rebalance, Renew – Find Your Inner Zen

Welcome to Inner Zen Kinesiology, where healing begins with compassion, understanding, and a deep connection to your true self.

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What is Kinesiology?

Kinesiology is a gentle yet powerful approach to health that explores the interconnectedness of our physical, emotional and energetic systems by accessing the body’s subtle cues and energetic flows. The process can help uncover imbalances and blockages that may be hindering your overall wellbeing.

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BIO LAUREN HARRIS

I’m Lauren, I am the owner of a holistic health and wellness business based in Adelaide. I am essentially a caring, fun-loving soul who’s all about helping others ignite their inner spark. My heart is always on a mission to sprinkle a little extra warmth and nurturing into the lives of others.
My passion is fuelled by a deep love for guiding people, especially wonderful women, towards a path of growth and positive change. Through my own healing journey, I found the wisdom to share the gifts I have learned with others.

Lauren Harris
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Book Your Transformative Session

Take the first step toward holistic healing and self-discovery by scheduling your personalized session today. Whether you’re seeking to address physical discomfort, emotional imbalances, or the unique challenges of caregiving, I’m here to support you.

Together, we’ll create a nurturing space to explore your needs and co-create a plan tailored to your well-being. Don’t wait to unlock the power of kinesiology and PSYCH-K® for lasting balance and transformation.

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Our Services

Embracing the healing power of kinesiology

Lauren is a compassionate, heart centered kinesiology healer dedicated to nurturing the body and soul. Her journey into the realm of healing began with a deep fascination for the body’s innate wisdom and its ability to communicate it’s needs. This led her to the world of kinesiology, where the art of muscle testing becomes a dialogue between the body, mind and spirit.

Nurturing compassion and empowermen

Lauren believes that true healing arises from within, and her role is that of facilitator with genuine and empathetic presence. Through intuitive guidance and profound understanding, she empowers her clients to explore the layers of their own experiences, emotions and energies. Every session becomes a journey of self-discovery, allowing for a profound transformation that ripples through all aspects of life.

Guiding your journey to wholeness

Hello and welcome to a world of compassionate healing and transformation. I’m Lauren, your dedicated partner on the path to wellness and self-discovery. With a heart-centered approach to kinesiology, I am here to support you in unlocking your body’s natural ability to heal and thrive. My own journey in the field of natural healing began with a deep passion for understanding the intricate connection between the body, mind and soul.

"Lauren is a heart-centered, intuitive woman whose skills and talents are very evident. I am impressed how she guided me in a safe environment through the process, for a very positive outcome. I would highly recommend her to anyone drawn to kinesiology."

Marcia

"I would like to say a few words about the online kinesiology sessions I've had with Lauren. I struggle with mental illness with anxiety being a major factor. The treatment along with the affirmations are helping me keep grounded and manage my day to day life. The sleep meditation has been very helpful. I have been feeling calmer and more focused."

Cath

"I cannot thank you enough for the wonderful work you do and the way its been able to help me. I appreciate your kindness, for really listening to me and allowing me to work through things in my own way. I am slowly learning to let go and look after myself. I consider myself very lucky, you have helped me so much. Thank you."

Jen

"I was amazed at how powerful kinesiology is! I didn't know what to expect and just allowed myself to be guided by Lauren who has​ helped me understand myself better and I was genuinely surprised at the results. I always feel relaxed and grounded after each balance."

Rosalie

"I have been receiving regular kinesiology balances with Lauren for about a year. This has become an essential part of my physic​al, mental, emotional and spiritual well-being. Through kinesiology I have achieved more insight and awareness into myself and have been able to take this away to make more positive changes and choices in my life. It's astounding to witness the way that kinesiology can open up new possibilities or even just affirm that I am on the right track. Lauren is incredibly skilled at tuning into the body and creating a relaxing, nurturing space for her clients. Kinesiology has been a beautiful experience for me and I would definitely recommend it anyone who is interested in understanding what is going on for them at a deeper level."

Tegen

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I do offer remote/ online services too

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